Oil-infused Elderberry Syrup
What you'll need:
1 cup organic dried elderberries
4 cups water
a knob of fresh ginger root, sliced
1-1.5 cups raw unfiltered honey*
Young Living Vitality Oils:
6 drops Copaiba**
3 drops Thieves**
3 drops Orange
1 drop Frankincense**
1 drop Clove
1 drop Cinnamon Bark
*Honey is not recommended for children under the age of 1 years old.
**These oils were included in your Premium Starter Kit! Need to grab your kit? Get it here!
Instructions:
Bring water to a boil
Add Elderberries and sliced ginger root
Simmer for 45 minutes
Mash berries
Pour through a fine mesh strainer (I like to push the berries down in the strainer/ squeeze in a mesh bag to get all the possible syrup)
Add honey & mix well
Cool, then add Young Living Vitality Oils
Store in the fridge for up to 3 months
Instant Pot option:
Put first 3 ingredients in pot, seal lid, and set manually for 9 minutes on high pressure. Vent pressure and strain, follow steps 4-8.
Standard dose is 1⁄2 tsp - 1 tsp for kids and 1 tablespoon DAILY for adults.
December 2018 Newsletter provided by Lindsay Willman. You can find her on Facebook @lalalovelyoils or in the private group for her family, friends, and customers called lalalovelyoils Community.
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